The Discovery Session
The Discovery Session is a focused, 60-minute space designed to give you clarity on your patterns even if you don’t continue. Instead of a rushed 10-minute call, you get a full, focused session with a clear next step.
$165 per 60-minute session. Same fee as a regular session, designed for immediate insight.
Clarify the Pattern
Move beyond symptoms to understand the pressures keeping you stuck.
Zero Commitment
Use the insight as a standalone tool or as a launchpad for ongoing work.
Focused Direction
Leave with a professional assessment of what steps will actually help.
You don't have to know exactly what you need before you begin. That's what we find together.
Therapy Session Options in Ontario
Your regular session. Enough time to go somewhere real without feeling rushed.
60 Minute Session
$165
For when something needs more room. Some topics don't fit neatly into an hour and this gives us space to stay with something longer.
$275
$395
New Clients
Two focused hours on one pattern or focus. A contained alternative to weekly therapy
$345
Existing Clients
Insurance and Payment for Virtual Therapy
Sessions may be covered under extended health benefits that include Registered Social Workers. It's worth checking with your provider, as many women are surprised to find they have coverage they haven't used.
Receipts are provided after each session for reimbursement purposes.
Payment is by e-transfer at the time of the session.
Session Cancellation Policy
I ask for at least 24 hours notice if you need to cancel or reschedule.
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Life happens, and I understand that. For cancellations with less than 24 hours notice, the full session fee applies. This policy allows me to offer that time to another client who may need it, and it's included in the agreement you'll sign before we begin.