Now Welcoming New Clients Across Ontario
Book A Session
Let's Talk About it.
You've been carrying something heavy.
Maybe you've been trying to figure it out on your own. Maybe you've read the blogs, done some research, worked through one of the Insight Mini Guides, or maybe you're simply at the point where you don't want to carry it alone anymore.
Whatever brought you here, it's nice to meet you.
The next step is simply to fill out the form below.
There's no pressure and no commitment until we both feel this is a good fit.
Fill Out The Contact Form On This Page
The Contact Form is the way to book and ask questions. Fill out the form to say you'd like to book, or ask your question. Same form for both.
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There is no expectation to have things figured out before you arrive. Just show up, and we will begin our work together.
If this feels like a good fit, I'll send you a brief intake form and a link to book an appointment.
How This Works
I Respond Within 24 Hours
(or 48 Hours Over a Weekend)
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Our first session is about identifying your story, what's keeping you stuck, and beginning to create a plan together.
We Meet Virturally
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Sessions are offered virtually to clients across Ontario, allowing you to access support from your own space.
I'm Ready To Book An Appointment
If you already know you'd like to begin therapy, simply fill out the form below.
Fill Out This Form To Book
or Ask A Question
Let's Talk About It.
Choose The Path That's Right For You
I Have A Question First
Sometimes you just want to ask a question before deciding. That's completely okay.
Send me a message in the form below, the same as the booking form, and I'll respond within 24 hours or 48 hours over a weekend.
If it feels like I'm a good fit, I'll send you a booking link and a brief intake form.
What Happens Next?
After I receive your message, I'll read it personally. If it sounds like a good fit, I'll send you:
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a secure booking link
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a short intake form
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and everything you need for your first appointment
If I don't think I'm the best person to help, I'll do my best to point you toward someone or something that may be a better fit.
Before Your First Session
Once you've booked, you'll receive:
confirmation email
intake forms
consent documents
instructions for joining your virtual appointment
Everything can be completed on-line before we meet.
A Gentle Reminder
It's expected that you might not know where to start.
I'll often ask about how you're feeling instead of asking about your story. That's often a helpful place to begin.
After 26 years of working with women, I've come to know that we find what's important for you through working together.