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Contact
If you have a question or would prefer to reach out before booking, you’re welcome to get in touch.
You don’t need to know exactly what to say.
A brief message is enough to begin the conversation.
I respond to messages within 24 hours or 48 hours over the weekend.
You can also reach out directly: insighttherapyandconsulting@outlook.com
If you feel ready to schedule a session, you can do so here:
If you are experiencing immediate distress, please contact 911 or local emergency services in your area.
Sessions are offered virtually to clients across Ontario, allowing you to access support from your own space.
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