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Calm nature scene representing therapy and reflection for women in Ontario.

Fees & Session Planning

Investing in therapy is something many women wrestle with. Not because of the cost itself, but because spending that time and money on themselves feels unfamiliar.

 

If that resonates, you're not alone. And it's worth noticing.

Therapy Session Options in Ontario

60 Minute Session
90 Minute Session
$165
$245

Your regular session. Enough time to go somewhere real without feeling rushed.

For when something needs more room. Some topics don't fit neatly into an hour and this gives us space to stay with something longer.

Insurance and Payment for Virtual Therapy

Sessions may be covered under extended health benefits that include Registered Social Workers. It's worth checking with your provider as many women are surprised to find they have coverage they haven't used.

Receipts are provided after each session for reimbursement purposes.

Payment is by e-transfer at time of session.

Session Cancellation Policy

I ask for at least 24 hours notice if you need to cancel or reschedule.

 

Life happens, and I understand that. For cancellations with less than 24 hours notice, the full session fee applies. This policy allows me to offer that time to another client who may need it, and it's included in the agreement you'll sign before we begin.

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